
All Episodes
Episodes
BW 154: Building a Life You Love After Loss: Emotional Resilience, Confidence & Manta Rays
Grief. Hawaii. Manta Rays. And Healing.
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In this episode of the Brave Widow Show, I take you behind the scenes of a transformative trip to Hawaiiāand share the powerful life lessons that came with it.Ā
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From...
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BW 153: Why Year 2 of Grief Feels DIFFERENT: The Truth No One Tells You
Is Year 2 of Grief Harder Than Year 1? The Truth Widows Deserve to Hear.Ā
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Welcome to Episode 153 of the Brave Widow Show.
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Weāre settling the debateābecause whether youāre in the first year of loss or wondering why...
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BW 152: How to Make Friends After Loss (Even When It Feels Impossible)
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After loss, everything changesāincluding your friendships.
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You might have thought your people would stick around...
But now youāre sitting in the silence, wondering if youāll ever feel connected again.
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In this...
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BW 151: Are You Waiting on God⦠or Just Avoiding Your Life?
So many widows say: š āIām just waiting on God to send the right people...ā š āIām praying for connection and healingā¦ā
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But after monthsāor even yearsāof waiting⦠nothing changes.
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In this episode of the Brave...
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BW 150: Still in Survival Mode After Loss? Hereās How to Finally Feel Safe Again
Still feel like you're in survival modeāmonths or even years after loss?
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In this milestone 150th episode of the Brave Widow Show, Emily dives deep into why your nervous system stays āon alertā after losing your...
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BW 149: How Karen Transformed Her Grief in Just 3 Months
Meet Karen: One of the bravest widows I know.
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After losing her husband, Ben, Karen was left to navigate life, raising children, and maintaining a strong presence in her church community.Ā
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Over the course of just a...
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BW 148: When It Feels Like Your Best Days Are Over: Finding Purpose After Grief
Feeling like your best days are behind you? You're not alone.Ā
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In this powerful episode, I talk about one of the most common fears widows and grievers experience:
āWill life ever feel good again?āĀ
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You'll...
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BW 147: I Rebuilt My Life After LossāAnd Real Estate Was the Unexpected Teacher
In this episode of the Brave Widow Show, I share a story Iāve never fully toldāhow real estate unexpectedly became one of the most powerful tools in my grief journey.
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From sitting in a parking lot, terrified to...
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BW 146: I Used to Feel Completely Stuck After LossāUntil I Found the System That Changed Everything
What If Everything Youāve Been Told About Grief Is Wrong?
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In this deeply personal episode, I pull back the curtain on what itās really like to work with a grief-informed life coachāand why coaching was the missing...
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BW 145: How to Rebuild Confidence and Make Decisions as a Widow
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In this powerful and personal episode of the Brave Widow Show, Emily shares what itās really like to make major life decisions after the loss of a spouseāincluding her own emotional journey of selling the home she...
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BW 144: No One Talks About This: The 4 Seasons of Widowhood You Should Know
Widowhood isnāt just about grief recoveryāitās a journey through different seasons of healing, rediscovery, and transformation.Ā
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Youāve heard about the five stages of grief (which wasnāt created for widows); now...
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BW 143: Widowed & Stuck? The Surprising Truth About Moving Forward | Dr. Kimberly Hubenette
In this episode, I sit down with Dr. Kimberly Hubenetteāwidow, author, and CEO of her dental practice in Sonoma, California.Ā
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She shares her personal journey of navigating grief while managing a business, the...
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