Brave Widow Show

When my husband died, everyone told me, “Just give it time… it’ll get better.”   It didn’t.   [Enroll for the Brave Widow Academy here: bravewidow.com/academy]   In this episode, I’m sharing the real reason I started...

Book a free consult here: https://calendly.com/bravewidow/widow-consult-call   Feeling stuck between who you were and who you’re becoming? Today we dive into Season 4: Empowerment in my RISE framework (Rawness →...

Book a free consult here: https://calendly.com/bravewidow/widow-consult-call    In Part 3 of the Four Seasons of Grief series (R.I.S.E.), we’re in Season 3: Self-Discovery: the messy middle where many widows get...

Welcome to Episode 171 of The Brave Widow Show — and we’re nearly at Brave Widow’s 3rd birthday! Today we continue the Four Seasons of Grief (RISE) mini-series and go deep on Season 2: Isolation, that weird “I’m...

If you’re widowed and feel like you’re drowning, this episode gives you a clear starting line. I walk through my RISE framework: the 4 Seasons of Grief (Rawness, Isolation, Self-Discovery, Empowerment) and the...

Most widows aren’t “stuck”—they’re undecided on their next step. In this episode, I walk you through the exact 10-minute self-audit I use on consults so you can see where you are (and what to do next) today.   What...

In this gentle gathering, we name the pain of recent headlines, settle our nervous systems, read Scripture honestly about evil days, and look for how God is at work, even now.    Expect box-breathing, short prayers,...

The 4 Seasons of Grief: Why “Just Give It Time” Keeps You Stuck   Join the Brave Widow Academy here: https://www.bravewidow.com/academy   Schedule your consult call here:...

: BW 167: When Grief Days Get Hard: The 3-R Bad Day Protocol (Regulate • Relate • Reengage)   What to do when a hard day (or season) won’t let up — Emily’s 3-R Bad Day Protocol: Regulate, Relate, Reengage.   If you’re...

What if the future version of you isn’t years away; she’s one brave decision away? In this episode, Emily breaks down the Be-Do-Have principle, how to stop shaming yourself into action, and a simple visualization...

I Lost My Husband. Here’s How I Learned to Live Again (Bonus x Grief Observed) Bonus Episode — My Story on the Grief Observed Podcast (with Brad Morrell)In this bonus crossover, I share the raw story of losing my...

Bonus Episode — My Story on the Grief Observed Podcast (with Brad Morrell)In this bonus crossover, I share the raw story of losing my husband in 2021, parenting four teens through that storm, the day everything...