“You Don’t Have To Be Strong Here” | Renew Retreat For Widows In Oregon BW: 196

Brave Widow Resources Mentioned * Join us for Renew: A Brave Widow Retreat: https://bravewidow.com/retreat * Join the free Brave Widow Community: https://bravewidow.com/free * Brave Widow Academy (apply): https://bravewidow.com/academy * Schedule a free, no-pressure call: https://bravewidow.com/call Description / Show Notes This conversation with Denise, a first-year widow and retreat planner, is a behind-the-scenes look at the Brave Widow Renew Retreat in Southern Oregon. We talk about the shock of “the business of widowhood,” surviving the first holidays, and why a quiet, beautiful place in nature can help your nervous system finally exhale. If you’re tired of being “the strong one” and want three days where someone else handles the logistics so you can rest, grieve, and re-center with widows who truly understand, this episode is for you. In this episode, you’ll hear: * Denise’s fast, heartbreaking loss and the “business of widowhood” that stole her space to grieve * How she found Brave Widow right before the holidays and finally let herself fall apart * Why this unexpected Oregon resort has become a place of deep peace and healing * The vision behind the Renew Retreat: rest, renewal, and baby steps into your next season * What to actually expect: travel, lodging, Crater Lake, spa time, stargazing, and more * How to know if Renew Retreat is the right next step for you Chapters (approximate): * 00:00 – Meeting Denise & “this was such a God thing” * 02:00 – Their love story, sudden cancer, and becoming a widow overnight * 05:30 – The business of widowhood: passwords, bills, and no space to grieve * 08:30 – Finding Brave Widow before the holidays & finally collapsing at mom’s house * 13:30 – Why this small Oregon resort became a place of peace and healing * 23:00 – The heart of Renew Retreat: rest, renewal, and baby-deer next steps * 34:00 – What you’ll experience: Crater Lake, spa, trails, stargazing, community * 39:30 – How to join us at Renew Retreat 💛 Ready for deeper support?Brave Widow Academy is my 6‑month, faith‑based program to help you heal your heart and rebuild a life you can love again. Small group, step‑by‑step roadmap, and weekly support. Learn more and apply here: bravewidow.com/academy Subscribe for more faith‑based, hopeful grief support for widows:@BraveWidow on YouTube, TikTok, Instagram & Facebook 💬 If this episode helped you, please: * Hit Subscribe * Leave a quick rating & review – it helps more widows find this support * Share this with a friend who’s facing grief or the holidays without their person If you’re new here, my name is Emily Tanner. I’m the founder of Brave Widow and Brave Widow Academy. I help widows move from barely surviving their loss… to rebuilding a life they can actually love again without feeling like they’re betraying their person. By day (and for 20+ years), I’ve led large teams and complex operations in the corporate world. After my husband Nathan died in 2021, just shy of our 20-year anniversary, I took everything I knew about leadership, systems, and change — and started applying it to grief. Since then, I’ve: Shared my story publicly to make widows feel less alone. Launched the Brave Widow podcast, now with 180+ episodes and listeners around the world. Coached hundreds of widows 1:1 and in groups, and talked with thousands more through the podcast, communities, and events. Built Brave Widow Academy, a 6-month coaching program with a clear framework for moving from deep grief to rebuilding a life you can love again. I don’t teach “just think positive” grief tips. I teach widows how to: Heal their heart. Stop waiting on “time” to fix everything. Take small, brave steps toward a life that feels meaningful again. How I Got Here… 2021: My husband Nathan dies unexpectedly. I’m 4 kids in, overwhelmed, and drowning in paperwork, decisions, and pain. Therapy helps, but I still feel stuck with no roadmap. 2021–2022: I start devouring books, interviewing widows, trying grief groups, and studying coaching — desperate to find something that actually helps me feel different. 2022: I start the Brave Widow podcast, recording episodes while terrified and crying between takes — but determined that no widow should feel as alone as I did. Year 1: I begin coaching widows 1:1. Word spreads quietly. The same patterns and problems keep showing up, so I start building frameworks instead of one-off advice. Year 2: I launch Brave Widow Academy — a structured, 6-month coaching program with a step-by-step path: from deep grief, to stability, to rebuilding. Year 3: Brave Widow has listeners around the world. I’ve personally coached hundreds of widows and spoken with thousands more through consults, lives, emails, and DMs. Today: My work is simple: Help widows stop surviving each day… and start rebuilding a life that makes them genuinely glad to be alive again.