BW 152: How to Make Friends After Loss (Even When It Feels Impossible)

 

After loss, everything changes—including your friendships.

 

You might have thought your people would stick around...

But now you’re sitting in the silence, wondering if you’ll ever feel connected again.

 

In this powerful episode, Emily shares:

 

Why 75% of your social circle disappears in the first year of widowhood

The three biggest myths that keep widows stuck in isolation

Why making friends again after loss feels so hard—and how to do it anyway

A step-by-step process for rebuilding meaningful connection, even if you’re an introvert

Details about the 30-Day Make a Friend Challenge and our June 18th workshop inside the Brave Widow Membership

💛 You don’t have to feel invisible anymore. You’re not broken. You just need a new way forward—and we’ll walk it with you.

 

✨ Free Resources & Ways to Connect

🎯 Join the Brave Widow Membership (30 Days Free!)

→ https://www.bravewidow.com

 

📆 Schedule a Free 1:1 Consult with Emily

→ https://www.bravewidow.com

 

🎧 More Podcast Episodes

→ https://www.youtube.com/@BraveWidow

 

 

⏱️ Timestamps:

0:00 – Intro: Why making friends after loss matters

2:34 – The loneliness no one warned you about

5:01 – The shocking stat: 75% of people disappear

7:20 – Myth #1: “If they cared, they’d be here”

9:45 – Myth #2: “It shouldn’t be this hard”

12:30 – Myth #3: “I’ll just wait until I’m invited”

15:02 – The mindset shift that changed everything

17:40 – How to start rebuilding your circle (step-by-step)

21:10 – Introvert-friendly ways to connect

24:00 – The Brave Widow 30-Day Make a Friend Challenge

26:18 – Why community isn’t optional—it’s vital

29:00 – Your next step

 

 

 

📌 Subscribe & Stay Connected

👍 Like this video if it helped you

🎧 Subscribe for more stories and strategies for life after loss.

💬 Leave a comment if this story resonates with you or if you want to share your own experience.
📩 Share it with someone who needs encouragement

 

 

 

 

 

 

 

 

make friends after grief, widow loneliness, how to stop feeling lonely after loss, widows and friendship, Brave Widow podcast, rebuilding life after loss, grief coaching, Christian widow support, healing after widowhood, grief connection, how to find purpose again